1st time join Event Running : Efest Charity Run IIUM 2014 | Iceboxrivet

GI JOE and GI JANE

GI JOE and GI JANE

Para Janjang

Qura'tul Rabeena Catering

Home Kitchen Bakery

Nov 3, 2014

1st time join Event Running : Efest Charity Run IIUM 2014

Bismillah
Salam Guys
lama tak bersiaran di blog kami ni
owh ye..
mintak maaf pada yang selalu berkunjung blog kami
takde kata secantik bahasa yang kami dapat ucapkan selain TERIMA KASIH


Semalam , Ahad 2hb November 2014
Allah permudahkan urusan dan perkenan doa dan usaha kami untuk join event running buat julung - julung kalinya
buat pengetahuan kalian, kami dalam proses menurunkan berat badan kami
setakat ni pad hari ke 57, kami dah berjaya mengurangkan sebanyak 5.25kg
catatan terkini adalah sudah 80 hari berdiet sihat, 'eat naturally' , makan banyak sayuran dan buah - buahan.
seminggu 2 - 3 kali briswalk dan 1minggu sekali atau 2 minggu sekali Detox.



 yup..
syukur dan sedikit berbangga sebab kami berjalan sahaja dari garis permulaan hingga akhirnya.
baju ni size 3XL
alhamdulillah muat.
even mcm fit sikit tpi boleh bergerak bebas
kami masuk untuk kategori Wanita 10km


 alhamdulillah jugak sebab Allah ketemukan kami dengan 2 orang adik beradik ni
Elka dan Elza.
ehehhee...
ni nama betul mereka.
sangat - sangat supportive
mereka join ni sambil temankan kami berjalan  hingga garisan penamat sebab mereka buat recovery walk due to injuries semalam .(diaorg join viper challenge 20.8km kat Sepang)
sape - sape kaki runing or running club mesti tahu ape tu viper challenge.
insta dia orang : masleka_maselza rasanya


see.. puas sangat - sangat sebab dipermudahkan Allah
dapat jumpa kawan - kawan yang supportive
terima kasih yang tak terhingga buat korang berdua.



ni no bip kami.
ikut kata Elka :
Kak Ayu, once akak dah join 10km ni. akak officially a Runner.
Dik, terharu akak dengar. semoga semangat nak meneruskan perjuangan ni berkekalan.
jazakallah



notakaki : tak pernah terlambat buat seseorang untuk berubah menjadi lebih baik. yang penting, ikhlaskan kerana Allah. insyaa Allah



8 comments:

sall said...

Tahniah ida....lps ni register women marathon ye...jom kita lari sama2...sall masuk 10km...lari2 anak je...

Nurzakiah Hanum said...

seronoknya

Falsya said...

congrats bebeh...kalau ikut aku mmg xmampu lagik nak berlari gini..hati tingin nak masuk tp kompom pancit..hehe

Cik JuE said...

tahniah ida...
seronok beb dapat join benda mcm ginikan

Nafira usof said...

Tahniah beb!
aku tumpang bangga dgn ko~
aku setakat nih memang x pernah joint event2 camnih.. x de kekuatan. hahahaha

beb, yuran Anis pi Kidzania haitu RM95 hengget.. skali ngan makan dia, bekfes n lunch kalo x silap.

el said...

tabiklah uols boleh lari2 lagi
lau iols semput ok surrender haha

Ayu said...

Assalam sis,
congrats you made it...!!
tabik to you too sebab join the running event..when there is will there is a waykan...akak so far..slow walk aje hujung minggu ..itu pun kena paksa dengan hubby & anak2..hehehe

lovelywa said...

wahh banyak dah turun berat tu..chaiyok2!! moga berjaya menurunkan berat badan yg diingini..

Btw Salam Perkenalan dari saya ;)

Kambing Golek Aqiqah/Satay/Catering

Kambing Golek Aqiqah/Satay/Catering
GEMPAQ GOLEQ!

Para Sarip and Saripah Janjang

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