Bagaimana Nak Bangun Pertama kali Selepas Cesarean. | Iceboxrivet

GI JOE and GI JANE

GI JOE and GI JANE

Para Janjang

Nuffnang

Home Kitchen Bakery

Apr 6, 2018

Bagaimana Nak Bangun Pertama kali Selepas Cesarean.

Salam Alaik
kami buat yg low transverse incision

kredit to fb hami dalam 3 bulan dan Nurul 



Bagaimana bangun buat pertama kalinyer selepas czer?


1- cari towel/ bantal untuk ampu/ support luka czer.... 
Jika mampu, beli abdominal binder utk keselesaan, support luka czer dgn baik, dan memudahkan anda utk bangun, tanpa menganggu kedua tgn... kerana tgn penting utk menampung badan anda semasa bgn.
2- mengiring kanan/ kiri..
3- bersedia utk menjatuhkan kaki anda kebawah dari katil...
4- dgn mengunakan kekuatan tgn perlahan lahan cuba bangun sehingga anda dlm posisi duduk
5 - stabilkan diri anda...bernafas dgn baik, tunggu dlm 3-5 minutes jika tiada pening, bangun perlahan2...dan berdiri
6- stabilkan diri anda, jika tdk rasa pening mulakan langkah anda.

Penjagaan luka pembedahan,

1- makan makanan yg berzat dan seimbang. Lebihkan protein dan vitamin utk penyembuhan dan melawan jangiitan kuman.
2- pastikan luka sentiasa kering terutama selepas mandi..
3- jgn letak apa2 ubat traditional diluka anda.
4- jika anda jenis yg banyak berpeluh semasa pantang , elakkan pemakaian baju yg tebal...peluh mengundang kuman yg menyebabkan luka terkena jangkitan mengakibat luka terbuka dan bernanah...
Berpantang ikut kesesuaian dan keadaan badan kita, bukan badan org lain...
5- lakukan senaman pernafasan, dgn berbaring, nafas dari hidung dgn menaikkan abdomen( mcm surge breathing/ belly breathing) utk meningkatkan peredaran darah, promote luka utk cepat sembuh dan memantapkan abdomen( utk elak perut buncit)
.
Semoga bermanfaat 


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